The Secrets of Anxiety

Masterclass Webinar

5-STEP WELLBEING ACTION PLAN

I want to invite you to join our 5-Step Wellbeing Action Plan online course.

I developed it specifically for teachers and school leaders to help you manage your mental, emotional and physical health; to support your relationships with colleagues and pupils; and help you cope better with uncertainty and change.

“The wellbeing sessions that I had with Maria lifted my day. Her gentle yet incisive approach brought clarity and enabled me to prioritise my thoughts and actions. The sessions were a lifeboat in a choppy sea.”

CLAIRE, HEADTEACHER, SUSSEX