by Maria Brosnan | Jul 3, 2021 | Podcast
“People can spend their lives with an emotional bully in their head, constantly undermining them, constantly putting them down, constantly judging themselves, and then they wonder why they’re depressed!” Paul Gilbert is a Professor of Clinical...
by Maria Brosnan | Jun 26, 2021 | Podcast
“I teach teachers to help children cope with difficult feelings. Difficult emotions can give us important messages if we’re unafraid to hear and them and feel them, without becoming utterly overwhelmed by them.” Julie Hurst is a Positive...
by Maria Brosnan | Jun 18, 2021 | Podcast
“We have the potential to lead stress-free lives. We know that it’s possible because we have evidence and training.” Professor Jo Clarke is a former Forensic Psychologist and worked in the criminal justice (prison) system for 23 years....
by Maria Brosnan | Jun 15, 2021 | Podcast
“Every decision that’s taken, is taken through the lens of “will this adversely affect staff wellbeing and mental health?” And if the answer is ‘yes it will’ you modify it or you don’t continue with it.” Steve Waters is the founder and CEO of the...
by Maria Brosnan | Jun 15, 2021 | Podcast
“Our Executive Functions are core brain processes that help us regulate our emotions, organise our time and our thoughts, and to do the advanced human activities that we need so much to participate in the modern world.” Victoria Bagnall is an education...
