TRANSFORM YOUR WELLBEING

Pursuit is dedicated to the wellbeing of teachers, school leaders, and school staff.

At Pursuit Wellbeing, we help teachers and school leaders manage stress, anxiety and daily school pressures, with practical, research-driven information and support.

TRANSFORM YOUR WELLBEING

Pursuit is dedicated to the wellbeing of teachers, school leaders, and school staff.

At Pursuit Wellbeing, we help teachers and school leaders manage stress, anxiety and daily school pressures, with practical, research-driven information and support.

Weekly podcast exploring wellbeing for teachers

The Pursuit of Sleep for teachers

The 5-Step Wellbeing Action Plan for teachers

Live weekly online wellbeing sessions for busy teachers and schools leaders.

OUR MISSION:
TRANSFORM THE WELLBEING OF TEACHERS, SCHOOL LEADERS AND SCHOOL STAFF

At Pursuit, we passionately believe that all school staff have the right to feel good and function well which will, in turn, have a positive knock-on effect on children’s wellbeing and learning.

Good staff wellbeing strategies have a number of proven benefits, including:

  • Staff are more able to manage anxiety and stress with improved coping strategies;
  • Staff feeling valued, supported and invested in;
  • Leading to reduced sickness absences (both short term and long term);
  • Increased productivity and engagement of staff members;
  • Improved retention, due to increased job satisfaction; and
  • Positive impact on pupils, including improved educational outcomes.

Find out how we can support you.

 

“The 5-step action plan programme was easy to follow and fit into my busy schedule. 

I was able to use the tools and suggestions from day one and my health and well-being have improved.”

Lorna Hamilton, Education Director, The Primary First Trust

5-STEP WELLBEING ACTION PLAN

This 5-step toolkit is based on scientific research and was created by Maria Brosnan, an educational wellbeing specialist, with over 30 years’ experience.

The online training programme is self-paced and comprises 35 bite-sized lessons, all geared towards measurably improving your mental, emotional and physical health.

It’s developed specifically for teachers to support you in your professional and personal life; improve relationships with colleagues and help you cope better with uncertainty and change.

Learn more about the course.

 

Pursuit is built on 5 wellbeing principles:

Small everyday choices matter

Small actions lead to significant improvements, quickly. Like taking a short walk rather than scrolling on your phone or eating an apple rather than automatically reaching for chocolate.

Wellbeing requires action


Your wellbeing requires on-going daily attention. By setting ‘low bar next action steps’ you can easily achieve them and build positive momentum in a healthy direction.

Your wellbeing is your responsibility

No-one else knows how you’re feeling or can take the action needed to help you feel better. The more you own your wellbeing, with compassion for yourself, the better you’ll feel.

Wellbeing is a journey

Nurturing it means taking steps in the right direction.  Progress is easier when you acknowledge where you are, know where you’d like to be, and tackle obstacles in your path.

Your wellbeing affects others

We are social creatures with ‘mirror neurons’ in our brains which send and receive signals.  When you’re well, you positively impact those around you – but the reverse is also true.

“Back at school now, you will be pleased to know that I am holding firmly onto your training and keeping my wellbeing see-saw balanced.

A huge thank you once again for a supportive course – a lift raft – to keep me afloat.

Jo Denny. Year 3 Leader, Manor Leas Junior School

Maria is a qualified HeartMath Coach and uses their technology and research in her training. The Inner Balance™ Bluetooth Sensor for Android and iPhone is an innovative approach to improving wellness and performance through monitoring of your heart rhythms and self-regulation of thoughts, feelings and physiology.

Contact us to find out more about our new Headteacher Heart Health program, using this innovative technology and approach to wellbeing.