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Build your health and wellbeing with simple, everyday actions that really make a difference
Free Webinar
How to reduce stress and feel more in control as a Headteacher
Are you a Headteacher or MAT CEO feeling the strain of constant demands, overwhelm or the physical toll of stress?
In this short webinar, I share simple, proven techniques from our Headteacher programme. They’re designed to reduce stress and support your heart health and overall wellbeing.
Click the link below, and watch it whenever it suits you.
The Pursuit of Sleep for Teachers
Our free gift to support your rest, energy and wellbeing
If you’re finding it hard to switch off, you’re not alone.
Sleep is one of the foundations of wellbeing, and when it suffers, everything feels harder.
The Pursuit of Sleep for Teachers is our free gift to you.
Written especially for teachers, school leaders and school staff, it shares 99 simple, research-based tips to improve sleep, restore balance and protect your energy.
Inside you’ll find small daily habits and gentle self-care practices to help you rest deeply and feel more ready for whatever the day brings.
What readers say:
“Easy to dip into and pick up a new idea to try.”
“Lovely to have all of these tips in one place to remind me of what I need to do more often.”
“I love this book! So helpful and full of simple, practical ideas.”
The Pursuit Blog
Short, practical tips to support your wellbeing, one small step at a time.
Welcome to the blog. These two-minute reads are here to help you feel a little more calm, clear and steady in the day-to-day.
Small ideas, gently offered, rooted in the realities of school life.
Because wellbeing isn’t something we tick off. It’s something we build through everyday choices and actions.
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The Pursuit Podcast
Engaging Conversations for Educators
Join us for thought-provoking discussions with influential figures from the UK’s education sector, addressing the pressing issues impacting teachers, school leaders, and the wider school system.
Gain access to evidence-based tools and strategies that alleviate stress and empower you to thrive in your career.
Hosted by Maria Brosnan, a highly experienced Educational Health and Wellbeing Specialist with over 30 years of expertise, these conversations offer invaluable insights and actionable advice.
Together, let’s navigate the complexities of the education landscape, support one another, and foster a resilient and thriving community.
The Profession Knows Best with Dame Alison Peacock
"The reason I lead the Chartered College of Teaching is that the profession very often knows best and too often we’re subject to external interference." Professor Dame Alison Peacock is Chief Executive of the Chartered College of Teaching, a new professional body that...
Putting Good Relationships at the Heart of Great Learning with Steve Carr
"What is it that I’m bringing into this room that’s making my class resist the learning that I'm bringing to such an extent?" 20 years ago, Steve Carr was an English teacher and experienced his class completely rebel to the point he simply gave up. He sat down and...
The Power of Flexible Working with Lucy Rose
Lucy Rose co-founded "Flexible Teacher Talent" with Lindsay Patience. They are passionate about normalising flexible working in schools in order to retain effective teachers and leaders. In this insightful and practical episode, Lindsay talks about: The "Motherhood...
Coping in a Crisis with Simon Ward
Simon Ward is a Senior Educational Psychologist in the Wirral in the North of England, where his specialism is positive psychology and wellbeing. In this practical and fascinating episode, Simon shares key insights into: What "Positive Psychology" isHow can we use...
Safeguarding in the New Normal with Louis Donald
"We need to recognise that good safeguarding within schools is when schools have a really, really effective culture of safeguarding and vigilance. This is the job of everyone." Louis Donald is an executive leader at Stowe Valley Multi Academy Trust, leading...
A New Vision for Bold Leaders with Ruth Davies
"Do we ever need to return to the way things were? Could this not be an opportunity for us to come together as a single team and to properly consider what it actually takes for a school to progress and develop?" Ruth Davies is the President of the National Association...