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Build your health and wellbeing with simple, everyday actions that really make a difference
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How to reduce stress and feel more in control as a Headteacher
Are you a Headteacher or MAT CEO feeling the strain of constant demands, overwhelm or the physical toll of stress?
In this short webinar, I share simple, proven techniques from our Headteacher programme. They’re designed to reduce stress and support your heart health and overall wellbeing.
Click the link below, and watch it whenever it suits you.
The Pursuit of Sleep for Teachers
Our free gift to support your rest, energy and wellbeing
If you’re finding it hard to switch off, you’re not alone.
Sleep is one of the foundations of wellbeing, and when it suffers, everything feels harder.
The Pursuit of Sleep for Teachers is our free gift to you.
Written especially for teachers, school leaders and school staff, it shares 99 simple, research-based tips to improve sleep, restore balance and protect your energy.
Inside you’ll find small daily habits and gentle self-care practices to help you rest deeply and feel more ready for whatever the day brings.
What readers say:
“Easy to dip into and pick up a new idea to try.”
“Lovely to have all of these tips in one place to remind me of what I need to do more often.”
“I love this book! So helpful and full of simple, practical ideas.”
The Pursuit Blog
Short, practical tips to support your wellbeing, one small step at a time.
Welcome to the blog. These two-minute reads are here to help you feel a little more calm, clear and steady in the day-to-day.
Small ideas, gently offered, rooted in the realities of school life.
Because wellbeing isn’t something we tick off. It’s something we build through everyday choices and actions.
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The Pursuit Podcast
Engaging Conversations for Educators
Join us for thought-provoking discussions with influential figures from the UK’s education sector, addressing the pressing issues impacting teachers, school leaders, and the wider school system.
Gain access to evidence-based tools and strategies that alleviate stress and empower you to thrive in your career.
Hosted by Maria Brosnan, a highly experienced Educational Health and Wellbeing Specialist with over 30 years of expertise, these conversations offer invaluable insights and actionable advice.
Together, let’s navigate the complexities of the education landscape, support one another, and foster a resilient and thriving community.
Fixing a Broken System with Andy Mellor
At what point are we going to say “the sticking plaster approach is no longer going to hold together a system that’s fundamentally broken”? Andy Mellor has over 30 year's experience teaching and leading in the state education system in England. He is a Past President...
How to be an Assertive Leader with Mal Krishnasamy
"There are lots of good people brought into leadership teams that are poor leaders. A great teacher doesn’t necessarily make a great leader." Mal Krishnasamy is an Educational Consultant & Coach. With almost 20 years experience in education as a teacher, middle...
Teacher Empowerment with Kathryn Grice
“The greatest success of the project has come from seeing teachers invest in themselves, recognise their worth and choose more of the life that they wish to live. Teachers: the possibilities are endless.” Kathryn Grice was a secondary English Teacher for ten years,...
Wellbeing Findings from 8,000 teachers with Laura McInerney
Laura McInerney is the Co-Founder of Teacher Tapp, the daily survey app that asks over 8,000 teachers each day about what they want, need, think and feel. Laura shares her insights into what's happening in schools right now and patterns that have emerged over years....
Covid-19 Impact on Schools with Ernest Jenavs
"We were forced into the biggest, most sudden education experiment we’ve ever experienced." Ernest Jenavs is the CEO of Edurio, the research company responsible for the largest comprehensive multi-stakeholder review of the Covid-19 impact on schools in England to...
Kindness Matters with Kindness Coach, John Magee
The famous quote from Maya Angelou, "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel", is the basis of this episode with John Magee. He says, "If we want to transform lives, we...