Wellbeing Support for Schools

Proven tools to reduce stress, ease anxiety and build lasting resilience across leadership, staff and post‑16 students.

Support that meets the real pressures of school life


We know schools can be stressful.
From overwhelmed Headteachers to exhausted staff and anxious post‑16 students, the pressure is real.

We offer practical, science-backed training to help leaders, staff and students manage stress and feel calmer, more focused and more in control.

Where would you like to begin?

FOR

HEADTEACHERS

FOR

SCHOOL STAFF

FOR

STUDENTS

“This programme is one of the best things I’ve ever done. It’s completely changed me as a professional.“

James Newman,  Headteacher, Epsom and Ewell High School

Start to feel the difference in just a few minutes a day


We use
biofeedback technology in all our programmes, designed to help you track stress, build resilience and feel more in control throughout the day.

Using a simple app and sensor, or just your phone’s camera, you’ll get real insight into how stress affects your body, and what helps shift it.

As you apply the techniques, you’ll begin to feel clearer, calmer and more in control.

And you’ll see measurable progress over time.

Changes you can see in real time


These before-and-after images show Headteacher HB’s biofeedback data across our programme, with clear, measurable changes in her  heart rhythms.

This kind of transformation is typical.  Just a few minutes a day can make a powerful, lasting difference you can see and feel.

Before: Frustrated. Angry. Overwhelmed.

June 2021

After: Calm. Coherent. Regulated.

November 2021

“Since going through the programme, my mindset has completely shifted. I now understand so much more about stress and how to manage my response as it’s happening.”

Jo Hastings,  Executive Headteacher, Ottershaw Christ Church Schools