Get instant access to Your free e-book with 3 bonus mini-meditations!

I’d like to personally thank you for all you have done and all that you do as teachers and school leaders, by offering you a free e-copy of my book, ’The Pursuit of Sleep for Teachers‘.

Now more than ever, it’s crucial to recharge your inner battery, and the best way to do that is with consistent good quality sleep.

The good news is small changes to your daily habits can make a big difference to your sleep. 

The Pursuit of Sleep is grounded in research and packed with 95 simple tips to help you create good daily habits, effectively creating your own self-care sleep plan.

You can read more about the book here.

Here’s to your great night’s sleep!

Maria

PS: If you’d like to purchase physical copies of the book for your staff or colleagues, please do that here.